ASTRAL PROJECTION METHODES
Methode 1 -Robert Monroe's Technique
Robert A.Monroecwas a pionner in the research and investigation of altered human consciousness. whose experimenting with groupe of researchers led the foundation of the monroe institute that studied and tested his theses with volunteers in its research institution.
Monroe is creditied for having brought to light the term 'out-f-body experience' with his very popular book "Journeys out of the body" that was published in 1971. The technique described in the following has been tested on many individuals and was found to work extraordinary. as it allowed participant to induce a very powerful out-of-body experience. Monroe's techniquee consists of four different part. namely "Relaxation" "state of vibration" . "controle of vibration " and finally "the separation process" .
The first step his technique - "Relaxation" focuses on the physical and mental relaxation. which can be regarded as fondation of every successful attempt to have an OBE or inducing an astral journey
Secondly. the stage named "Control of vibration" has the main objective to utilize the vibration under conscious by systematically applying differend procedures
Finally. after having achieved a form of control over the vibrations "The separation process" of physical and mental dissociation can begin. luckily. this is not as difficult sounding as the "vibration" stage described above
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