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                     Best Of Animation Movies

1-THE INCREDIBLES:
  A family of undercover superheroes. while trying to live the quiet suburban life. are forced into action to save the world.

2-COCO:
 Aspiring musician Miguel teams up with charming trickster Hector on an extraordinary journey throough the land of the dead.

3-DEADPOOL:

Based upon Marvel Comics' most unconventional anti-hero. DEADPOOL tells the origin story of former Special forces operative turned mercenary wade Wilson. who after being subjected to a rogue experiment that leaves him with accelerated healing powers. adopts the alter ego Deadpool. Armed with his new abilities and a dark. twisted sense of humor. Deadpool hunts down the man who nearly destroyed his life.

4-FERDINAND:

AfterFerdinand. a bull with a big heart . is mistaken for a dangerous beast. he is captured and torn from his home Determined to return to his family. he rallies a misfit team on the ultimate adventure.

Travel To Tcharana Beach-Nador

              TCHARANA BEACH 

  

       July 5th I decided to travel in trip mode to the north of Morocco.

The departure will be the evening of Marrakech in Nador. a trip lasting 14 hours. we are in Nador a beautiful little town with nice people always smiling except that some people are racist towards the people of the middle of Morocco.

First Our goal is to begin the tragedy by the beach Tcharana that is far from Nador a little more than 12Km.

we took a taxi from Nador to Farkhana with 10 dirhams. then a taxi to Charana cost 15dirhams.

In the end we are an opposite of our goal it is the beach Tcharna a big one. beautiful . wide beach.

we put our tent next to young people who are very comical. we have started to come out about our tragedy and we share information about places.

It's night we have nothing to eat all the team is hungry. After a few minutes young people ready to share their meal with us it was very delicious.

We started in the morning with a little walk around and we found plenty of other places to surprise. other people with a long experience in trip mode.

we spent two days in Tchrana it was beautiful then we went to Calablanca.

the pictures are take by me. the next article will be about Calablanca beach.

I would like to give the maximum of information.

 German footballer Mesut Ozil quits national team, citing racism

  Germany midfielder Mesut Ozil has effectively closed the door on

 international football, citing criticism from the media and the German

 

football federation president that struck him as racist.

In a statement posted on Twitter, Ozil, a German of Turkish descent, said that he "will no longer be playing for Germany... whilst I have this feeling of racism and disrespect."

Ozil says he received criticism from German media after meeting Turkish President Racep Tayyip Erdogan in May in London, alongside his Germany teammate, Manchester City's Ilkay Gundogan, who is also of Turkish descent, and Turkey's Cenk Tosun, who plays for Premier League club Everton.

Erdogan was reelected President last month following a high-stakes election campaign. The victory came after a two-year state of emergency that purged tens of thousands of his political opponents.

He has been widely denounced by human rights groups and governments, including Germany's, for his handling of dissent in Turkey.

"It's regrettable that Mesut Özil felt that he had not been sufficiently protected as a target of racist slogans against his person, as was the case with Jerome Boateng," said the German Football Federation, referring to Bayern Munich's German international.

"But it was important that Mesut Özil, like Ilkay Gündogan before him, gives answers to this photo, regardless of the tournament's sporting outcome in Russia. In the DFB, we win and lose together, all as a team."

Ozil said that the meeting with the Turkish president was apolitical, that they had talked about football, and that he would be "disrespecting his ancestors' roots" if he had refused to meet Erdogan while he was in London. Erdogan reportedly used the images of him meeting the footballers in his reelection campaign.

At the time, DFB president Reinhard Grindel criticized the photo op, saying that the sport and his national association "defend values which are not sufficiently respected by Mr Erdogan," according to the DFB website.

"That's why it's not good that our international players let themselves be manipulated for his electoral campaign. In doing that, our players have certainly not helped the DFB's work on integration."

Exporing The Astral Plane

                          Exploring The Astral Plane

  1-Confirm that you are projecting your soul from your body. Once you have. mastered the act of projecting your soul from from your body in the same room. you will want to confirm that you were indeed in two separate planes.

Next time you practice the astral projection. don't turn arround to look at your body. instead. leave the room and walk into another room in the house.

Examine an object in the other room. something that had never noticed before in the physical sense make a mental note of its color. shape and size paying attention to as many details as possible.

Return to your body physically go into room you previously projected yourself into. walk to the article you examined during the astral travel. can you confirm the details you noted when you expolred the object with your dream.

2-Explore further During subsequent astral projection sessions. go to locations that are less and less familiar to you. each time. note details that you had never noticed before. After each sessions physically verify the details. after a few trips. you will be experienced enough to travel to locations that are completely. unfamiliar with the confidence that you have actually performed astral projection

Astral Love

                                              Astral Love
   
    Love in the astral world is love very much as most humans understand it; strongly emotional with much influence from the instinctual and physical side of life. but also with incursions and illuminations from the mental and spiritual levels.
     The word "Sex" has a few meanings.too;and the fact that several of these meaning are often to be found confused together.is-well.that's the nature of sex. about astral love. then. there's no problem; but cleary. astral sex is not the same thing as earthly sex. certainly it can feel the same - it can feel like earthly sex. raised to a high mathematical "power" but it can't be the same. because the bodies involved are of astral substance. not of earthly substance. or can our throughts about astral sex be contained within the conventional framwork. because human law and custom alike are geared to regulate the conduct of earthly bodies. not of psychic entities.
such a variety of questions are always raised by the topic of astral sex. it seems best to consider a number of them now as question and answer. insofar as answers can be given feel the same - it can feel like earthly sex. raised to a high "power"

 Having a physical body to come back to means that you need to keep your emotional reaction to all experiences on the astral plane very minimal. if you allow yourself to get too excited the experience will end promptly and you will find yourself back in your body.
it's important that you develop your ability to concentrate and limit your emotional responses by channeling your emotional energy through your astral body to be transmuted for other uses failure to do this could result in extreme disappointment and futile attempts to desperately get back to the astral planes
on positive note engaging in astral sex purfies your emotional energy raising your vibrational frequencies while dispelling negativity this assumes you are not engaging with negative entities⇔

ASTRAL PROJECTION METHODES

     ASTRAL PROJECTION METHODES

    Methode 1 -Robert Monroe's Technique
Robert A.Monroecwas a pionner in the research and investigation of altered human consciousness. whose experimenting with groupe of researchers led the foundation of the monroe institute that studied and tested his theses with volunteers in its research institution.

Monroe is creditied for having brought to light the term 'out-f-body experience' with his very popular book "Journeys out of the body" that was published in  1971. The technique described in the following has been tested on many individuals and was found to work extraordinary. as it allowed participant to induce a very powerful out-of-body experience. Monroe's techniquee consists of four different part. namely "Relaxation" "state of vibration" . "controle of vibration " and finally "the separation process" .

   The first step his technique - "Relaxation" focuses on the physical and mental relaxation. which can be regarded as fondation of every successful attempt to have an OBE or inducing an astral journey 
Secondly. the stage named "Control of vibration" has the main objective to utilize the vibration under conscious by systematically applying differend procedures

   Finally. after having achieved a form of control over the vibrations "The separation process" of physical and mental dissociation can begin. luckily. this is not as difficult sounding as the "vibration" stage described above

Astral projection-TYPICAL MISTAKES

                              TYPICAL MISTAKES
  

 -Excessive Analysis
 If you analyze what's going on when cycling through techniques upon awakening. then you are not concentrated on the technique themselves and are sidetracking yourself. this will cause you to miss nearly all chances of obtaining results. the desire to experience the technique working should fully consume you. leaving no place in the mind for analysis or contemplation.

-Excessively alert awakening (no Attempt or a sluggish)
 Due to the perception of an excessively alert awakening(which will be not actually be alert. but only seem to be from 70 to 90 of the time ) the practioner will either forgo trying anything. or will make attempts quite unassuredly. which is equivalent to not trying at all. you ought to follow the instructions automaticaally. and not pay attention to such perceptions upon awakening.

-Attempting for longer that a minute
  if no result is obtained after one minute of cycling. then your odds of success will be much greater if you go back to sleep right away and catch the next awakening in order to make a new attempt. as opposed to stubbornly trying to continue on with the technique.

-Incomplete separation 
 when attempting to separate sometimes it doesn't come easily or completely. sluggishness. stuck body parts. and being stuck in two bodies at onece are some thing that may occur. never give up under any circumstances and do not stop separating if this happens. full separation will occur if you counteract such problemes with all your strenght

Astral Projection-Typical Mistakes I

                                       TYPICAL MISTAKES

  Typical mistake when performing indirect techniques include: 

-Lack of an attempt to seperate forgetting to simply try to seperate immediately after awakening before cycling techniques. even thought this may lead to up to 50./. of all experiences.
Exeption awakening to movement. after which one may immediately proceed to the techniques
-Lack of aggression
A desire to get a tecnique to work no matter what and really get into it is the main criterion for success in employing the indirect tecnique procedure meanwhile. determination should not be superficial  but intensely focused on the actions to be completed. lack of determination can also manifest itself in passively falling asleep during an attempet.

Fewer than 4 cycles:
 No matter what happens and no matter thoughts occur. you should perform no less than 4 cycles of techniques. assuming none have worked so far. not following this simple rule will scuttle more than half of your opportunities to enter OBE.
-Unnecessary change of technique
  Despite the clear instructions given. novices will stubbornly switch techniques after 3 to 5 even when a tecnique has started working in one way or another. this is a serious error. if a tecnique has started working - however so slightly-you need to keep with it and try to intensify it in any way possible.
-Unnecessary continuation of a technique if a technique hasn't begun working in the least after 3 to 5 seconds. it should ne changed for another. the point of cycling is  to quickly alternate between techniques until one of them starts working.
-Forgetting to separate
When any technique starts working upon awakening
-no matter to what degree- the practicioner is nearly always already in OBE. and is simply lying on this body while in it. that's why you should always try to separate immediately upon there being stable signs that a tecnique is working. if that doesn't work out. then you need to return to intensifying the technique and try to separate again. if you don't use the first seconds of a technique working. then OBE usually ends quite quickly and the necessary state goes away. don't lie in your body while in OBE.

  

How the have an Out Body Experience

 How to have an out body experience

   

  Astral projection referes to an out-body-experience (OBE) during which the astral body leaves the physical body and travels to the astral plane. people often experience this state during illness or when involved in a near death experience. but it is also possible to practice astral projection at will. thise article contains instructions on how to get started.

1-Preparation is required for the astral projection

2-Start in the morning OBEs are most cmmon in the morning at 4:00am-6:00pm. however trying this at night or when you are tried will probably just make you fall asleep. Rather than practicing astral projection at night. night before you go to sleep. start in the early morning hours when you're still feeling drowsy. some say that it's easier to reach the necessary state of relaxation and heightened awareness around dawn. yet it is possible to astral travel at any time so there are no hard and fast rules it is a personal preference or simply astral traveling when we feel empowered to do it.

3-Create the right atmosphere. astral projection requires a state of deep relaxation. so it should be performed in a part of your home where you're completely comfortable

it's easier to perform astral projection alone that it is with someone else in the room. if you usually sleep with a partner. choose a room other than the bedroom the practice astral projection. A good time to do this is when no one else is in and make sure no once is going to walk into room when you're in astral flight.

Draw the shades or curtains and rid the room of distracting noises. Any type of interruption could distrupt the state of relaxation you need to achieve.

4-Lie down and relax. position yourselfon you back in your chosen room. many people choose the lie down on their backs. but be forewarned that down temporary sleep paralysis is more likely in this position if you do fall asleep. these may consist pf dark figures. ghosts or whatever you fear entering your room. though this may sound scary. the more you realize they cannot physically harm you for they are your mind's creation. the less scary it is to endure.

close your eyes and try to clear your mind of distracting thoughts. concentrate on your body and how it feels. the goal is the achieve a state of complete mind and body relaxation.

Flex your muscle and then loosen them. start with your toes and work your way up your body. gradually making your way to your head. make sure every muscle is completely relaxed when you are through.

breathe deeply and exhale completely. don't hold tension in your chest and shoulders. just relax

Focus your mind on your breathing. don't get carried away with thoughts of outside worries. and don't get preoccupied yet with the ideas of your soul projecting from your body. just let yourself sink into relaxation.

It can be helpful to use a quartz crystal to raise and speed up your vibration as preparation. gently hold the crystal on your third eye slightly above the centre of your eyebrows with closed eyes and astral travelling you can hold the crystal in your hand or place it on your chest or abdomen. the crystal will empower and protect you because of it's high vibration. negative energies have lower vivration.

5-Affirm to your self that you are ging to have an out-of-body experience. say to yourself  "Mind awake-body Asleep"  or  "I will have a lucid dream" repeat this several times untill it is the only thought left in your mind

6-Allow yourself to almost fall asleep. Actually sleeping would defeat the purpose. instead. let yourself drift close to sleep while concentrating on being conscious of your sensaations and mental state.

Out Body Experience OBE

                                      Out Body Experience
  
  When I asked what percentage of people actually achieved a controlled. conscious out-of-body experience. i was told about twenty to thirty-five percent. I'm not trying to discourage anyone. I just want to suggest that a trial of patience may be in store for you.
These tecniques are not guaranted. of course they are just some examples of what i've tried with a certain amount of success. try them all until you feel confortable or achieve some results. If you fall asleep. don't be concerned. because you may be closer than you think.
If you feel more confortable surrounding yourself with white light. then do so. if you like to use crystals. then use them. the goal is to get as relaxed as possible.
One other thing you must remember. prior to travelling and during soul travel. is that you are a being of light and nothing can harm you unless you think it can. Even then. after the experience you will emerge unblemished. 
I have found that my worst enemy during out-of-body experiences is my own uncontrolled imagination. i have learned that whatever i imagine-devils. demons. or pink elephants-will created instantly. i have found that its important to keep my thoughts clear and uncluttered.
In addition. it is important not to prejudge or guess what is going to happen. because you might be the one creating it. keep dream like manifestations from contaminating your out body experiences. but controlled use of the imagination during a journey can be quite amazing and downright fun.
I offer the following techniques and metal exercices with the hope that they will serve you as they have me.

The spiritual path that i have taken has sometimes been a bumpy one. but now i know that every emotional twist and turn has brought me to this point. I have found that emotions like stress. anger.envy. or negative thoughts hamper if not sever the chain of events leading up to an out-of-body experience. so. get rid of them. approach this type of experience with as much inner peace as possible. this is something that can't be faked; you must be steadfast in achieving this state.
Our everyday thoughts are all too often generated by things we fear-for example. fear of being alone peeniless. homless. jobless. and loveless. just to name a few. these fears have a profound effect on the actions and decisions each of us must choose in the course of our everyday lives. it is because of these feras that we either spring into action when none is needed or fail to take action when we know we should. we seem constanly to be afraid of what might happen.

Atral Projection - Introduction

                                                  Astral Projection 
     
                     Introduction...

The astral region which i'm to try to describe is the second of these planes of nature-the next above (or inside) that physical world with whichwe're all familiar. it has frequently been called the realm of illusion-not that itself any more elusive thanthe physical world but. as of the extreme un-reliableness of the impressions returned from it by the untraid seer. this is to be accounted for chiefly by two remarkable features of the astral world-first. that a lot of its inhabitants have a fantastic power of changing their forms. and also of casting practically inexhaustible glamour over those with whom they choose to sport ;and second. that sight on that plane is faculty really dissimilar from and much more extended than physical vision.
An object is viewed. as it were. from akk sides at one time. the interior of solid being as plainly open to view as the exterior. it's there before obvious that an ignorant visitor to this new world might find considerable trouble in understanding what he truly does see. and still more in transforming his vision into the very inadequate language of ordinary speech.

He has to learn not only to see properly but to transform the memory of what he has seen precisely from one plane to the other; and to assist him in this he's trained to carry his consciousness without break from the physical  plane to the astral pr devachanic and back once more. for till that may be done there's always a possibility that his recollections might be partially lost or distorted during the blank time interval which seperates his periods of awareness on the assorted planes.
The first introducing to this noteworthy region comes to individuals in assorted ways. A few only once in their whole lives under some strange influence become sensitive enough to recognize thepresence of one of its inhabitants. and maybe because the experience doesn't repeat itself. they might come in timeto trust that on that occasion they must have been the victims of hallucianation: other people find themselves with increasing frequency seeing and hearing something to which those around them are blind and deaf; other people again - and start recollect this is the commonest experience of all-start to recollect with greater clarity that which they've seen or heard on that othr plane during sleep.

Introduction - Astral Projection II

                                 Astral Projection

                           Introduction

  Although for the most part altogether unconscious of it. man glides by the whole of his life in the thick of a vast and populous unobserved world. During sleep or in trance. if the insistent physical sences are for the time in abeyance. this other world is to some extent opened to him. and he will occasionally bring back from those circumstances more or less faint memories of what he has encountered and heard there.

The neginning point which it is essential to make clear in descibing this astral plane is its downright reality. i am utilizing the word in its plain . day-to-day sense. and i mean by it that the objects and inhabitants of the astral plane are genuine in precisely the same way as our own bodies. our pieces of furniture. our homes are real. they'll no more endure for ever than will objects on the phisycal plane.  but they're nevertheless realities from our viewpoint while they last-realities which we can't afford to ignore simply because the majority of humanity is as yet unconsious. of their existence.

 The names commonly dedicated to these planes taking them in order of materiality. rising from the heavier to the finer. are the physical. the astral. the mental or devachanic. the buddhic. and the nirvanic. 

Greater that this last two others. but they are so far above our present power of concept that for the moment they might be left ouf of consideration . it ought to be understood that the matter of each of these planes differs from that of the one below it the same way as. thought to a much higher degree than vapor differs from solid matter.

ASTRAL PROJECTION